Time to Get Serious

Doing What's Best for Me

How it Goes

It's time to get serious. I've been mostly doing cardio exercise for the last few months and have not seen a sigifigant change in my weight. I know my muscles are toning and I'm looking and feeling better everyday but I continue to eat like crap. This is going to change. I do not want to diet, I do not want to sacrifice, I want to be healthy. I want to take care of myself.
Age: 24
H: 5’4”
SW: 144
GW: 130
UGW: 120

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Photo via closer-each-day

garden-of-vegan:

almond silken tofu with blueberries, banana, peanut butter, and hemp hearts

Photo via closer-each-day
Photo via living-healthyhappy

Photo via living-healthyhappy
Photoset via losing-every-extra-pound

healthy-salad-recipes:

Olive, pine nut and zucchini salad, vegan & gluten free…RECIPE

Photoset via losing-every-extra-pound
Photoset via nataleerobson

Photoset via nataleerobson
Post via wallflowerfitnessdays

its a cold night. so cold im wearing long sleeves to bed, that never happens.

its nights like these i wish i had someone to cuddle with, kiss when...

Post via wallflowerfitnessdays

Posts tagged workout

June 4, 2012

Day 1

30 Day Shred day 1 complete. Man oh man.

Filed under 30 Day Shred workout complete

June 3, 2012

30 Day Shred

Starting 30 Day Shred tomorrow. Workin it.

Filed under 30 day shred workout

May 24, 2012

Getting Some Cardio

This is tough! I love it!

Filed under tough cardio workout video workout

May 16, 2012

Work It

Total of 2.25hr working out today. Feel soooo good!

Spin, circuit training, then walked dog. Tomorrow is my rest day.

Filed under workout 2.25hr feel good spin circuit training dog walk

May 14, 2012

MapMyRun

Where I go, how I do.

Filed under MapMyRun run where I go my workouts workout map